Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.
Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.
Our Gold Standard 100% Casein is the World’s No. 1 and the industry’s first all-micellar Casein.
Recommended for use in the evening, each great tasting Gold Standard 100% Casein shake contains 24g of the purest protein, 3g of carbohydrates, but just 0.5g of fat and no sugar. It’s also instantised to mix up easily, every time.
What Does It Do?
Used together, Gold Standard 100% Whey and Gold Standard 100% Casein deliver 24 hour muscle support.
It tastes delicious, is sugar free and just 10 calories per serving.
When Is The Best Time To Enjoy My Shake?
Casein is best taken at night, as this is when the majority of muscle rebuilding takes place. Simply add one rounded scoop to 10-12 oz (300-360ml) of water, milk or your favourite drink in an ON shaker half an hour before bed.?
Container Size: 909g
- Serving Size: 1 scoop (33g)
- Servings Per Container: 27
- Amount Per Serving
- Total Calories - 120
- Protein - 24g
- Total Carbohydrates - 4g
- -Sugars - 1g
- -Dietary Fiber - 1g
- Fat - 1g
- -Saturates - 0.5g
- Cholesterol -10mg
Protein Blend (Micellar Casein, Calcium Caseinate), Cocoa (processed with alkali), Natural & Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen Please Note: Nutritional facts and ingredients may vary slightly between flavours